Get Relief From Plantar Fasciitis With Our Expert Healthcare Practitioner Care
Conveniently Located In Soho & Marylebone London
UNTIL, 111 Charing Cross rd London , WC2H 0DT
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“Combating Plantar Fasciitis with Zone Therapy”
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Does Any of This Sound Familiar?
Do you experience heel pain when you get up in the morning or after sitting for a while?
Have you visited multiple clinics but still can't find relief from your plantar fasciitis pain?
Have you spent a lot of money on treatment or orthotics that didn't alleviate your foot pain?
Are you avoiding walks due to the fear of aggravating your plantar fasciitis pain?
Has a medical professional suggested that an injection is the next step in treating your plantar fasciitis?
Are you starting to worry that you'll never recover from plantar fasciitis and won't be able to enjoy the activities you love?
If you answered YES to any of the above, you're not alone. At ZONE SOHO we hear stories like this every single day and we know EXACTLY how to help fix your plantar fasciitis.
Experts in Zone Protocol
Soho and Marylebone
Still Feeling A Little Confused About Your Condition And Don't Know What To Do?
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#2 Option - Send Us a Message
#3 Option - Book Appointment
What Causes Plantar Fasciitis?... And Why is Your Foot Pain Not Getting Better?
One of the most common causes of plantar fasciitis is actually related to the structure of the foot itself. For instance, if you have flat feet or high arches, you might be more susceptible to developing this condition.
Another factor that can contribute to plantar fasciitis is wearing shoes that don't offer enough support, particularly when walking on hard, flat surfaces. This is especially noticeable for people who spend extended periods on their feet at work.
Furthermore, carrying excess weight may also increase the likelihood of developing plantar fasciitis. It's important to take care of your feet and seek treatment if you notice any pain or discomfort. Our team at ZONE SOHO can provide you with personalised treatment options and help you get back to the activities you love.
Frustrated With Your Plantar Fasciitis?
Not sure who to ask?
Not sure what to do next?
Not sure who can help?
Please fill out the form below and chat with one of our team members about your right next step
What Are The Symptoms of Plantar Fasciitis?
Allow me to clarify the symptoms of plantar fasciitis in a more understandable way.
Plantar fasciitis typically causes pain in three specific areas: the bottom of the heel, the arch of the foot, and especially when getting up.
The pain can worsen over several months and is often described as more severe in the morning or after sitting for extended periods of time. Interestingly, walking can actually help alleviate the pain as it stretches the fascia, but it may return after standing for extended periods of time.
The ZONE SOHO Plantar Fasciitis Pain Relief Programme
Step 1 - Comprehensive Plantar Fasciitis Examination
Our experienced and knowledgeable practitioners will examine the following to identify exactly what is causing your plantar fasciitis:
Your foot and ankle range of movement
Your joint alignment
The biomechanics of the way your walk
Your muscle strength and tone
This process will help identify exactly what is causing your plantar fasciitis.
Step 2 - Latest Technology for Plantar Fasciitis Treatment
Our orthotics are designed with the latest cutting edge technology, to get you back to normal and doing the things you love.
At ZONE SOHO, our team of plantar fasciitis experts understands that each person's needs are unique. That's why we often create individualised rehab programmes to ensure you get the most out of your orthotics when needed for plantar fasciitis.
And if you want to take a break from wearing your orthotics and slip into those nice shoes you've been eyeing, we can help make that possible too!
Step 3 - Recovery
Our goal is to provide treatments that are gentle and progressive, allowing you to recover from plantar fasciitis and resume your favourite activities as quickly as possible, without experiencing any pain.
We want to help you overcome the limitations that your plantar fasciitis has imposed on you, so that you can return to the things you love doing.
Also we don't just want to eliminate your plantar fasciitis, we want to provide you with the knowledge and resources necessary to prevent it from returning in the future.
Is The Plantar Fasciitis Pain Relief Programme Right For You?
Our team of Healthcare Practitioner at ZONE SOHO are experts in treating plantar fasciitis, helping 1000's of patients get back to walking and running with relief from plantar fasciitis.
Here’s just a few of the things our Healthcare Practitioner
team can do for you:
We can tell you on Day ONE “what you have, why you have it, and how to get rid of it”
We can help you find out what’s really going on, and get to the root cause of your plantar fasciitis once and for all – often inside 20 minutes
We can help you to enjoy living with more energy each day
We can help you put an end to taking all of those painkillers that are no good for your health long-term
We can help you avoid surgery – and painful injections
We can help you keep out of the doctor’s waiting room or from making repeat visits only to be given more pills!
We can help you get back to enjoying quality time with family and friends that plantar fasciitis has stolen from you
We can help you keep active and live a full life free from the curse of plantar fasciitis.
What's next? You've got a decision to make - another month gone by without solving your plantar fasciitis problem, or are you ready to get back to doing the things you love?
Is Your Plantar Fasciitis Pain Slowing You Down? Take Us Up on One of Our Free Options
Option #1 (👍 most popular)
Option #2
What Is The Zone Protocol?
First established as ‘Zone Therapy’ in the 1930s by Dr. Thurman Fleet and evolving into the 'Zone Technique' in the 1990s under Dr. Peter Goldman, the Zone Protocol has recently been created by Dr. Jonathan Gleed. This new approach combines a musculoskeletal component with the original Zone principles of healing, bringing revolutionary advancements to the world of natural healing. Dr. Gleed also founded the ‘Zone Protocol Academy,’ which aims to educate other professionals about this innovative technique and its healing principles to help more people worldwide.
Simply put, the Zone Protocol is based on the concept that there are six Zones in the body. Disruptions in these Zones, whether emotional or physical, can cause various illnesses and discomforts. The development of this technique has led to significant advancements in practitioners' ability to facilitate healing, producing remarkable results for clients with diverse health concerns.
We understand that many people may not be familiar with Zone health and the Zone Protocol, as it is still in its pioneering stage. If you’d like to learn more, please get in touch with our expert team. We would be happy to explain how it works, discuss its benefits, and answer any of your questions.
Here's Why Over 1,000+ People Choose ZONE SOHO
Specialised Expertise: Our clinic offers specialised care from highly-trained Zone Protocol Practitioners in various fields like sports rehab and chronic pain management.
Comprehensive Approach: We provide holistic treatment plans combining manual therapy, exercises, and cutting-edge technology for a well-rounded approach.
Cutting-Edge Facilities: Equipped with state-of-the-art facilities and advanced equipment to support patients' recovery.
Proven Track Record: Our clinic's reputation is built on successful patient outcomes and positive feedback, fostering a supportive environment for rehabilitation.
Frequently Asked Questions About Plantar Fasciitis
What role does foot structure play in plantar fasciitis, and how does Zone Therapy address this issue?
Foot structure, such as flat feet or high arches, can contribute to plantar fasciitis by placing uneven stress on the plantar fascia. Zone Therapy aims to rebalance the body's energy flow and address structural issues through targeted pressure points, potentially reducing strain on the plantar fascia.
Can Zone Therapy be beneficial for individuals who spend long hours on their feet at work and are at risk of plantar fasciitis?
Yes, Zone Therapy can provide relief for those prone to plantar fasciitis due to extended standing by promoting better circulation and alleviating tension in the feet, potentially reducing the risk of injury and inflammation.
How does Zone Therapy complement traditional treatments for plantar fasciitis, such as orthotic devices and physical therapy?
Zone Therapy can complement traditional treatments by addressing not only the physical symptoms but also the underlying energy imbalances that may contribute to plantar fasciitis. By incorporating Zone Therapy into a comprehensive treatment plan, individuals may experience enhanced pain relief and faster recovery.
Are there specific Zone Therapy Protocol or pressure points that target plantar fasciitis-related discomfort?
Yes, Zone Therapy practitioners may focus on specific reflex points in the feet corresponding to the plantar fascia and surrounding structures to promote relaxation, reduce inflammation, and alleviate pain associated with plantar fasciitis.
Can Zone Therapy help individuals with plantar fasciitis manage excess weight, which is a contributing factor to the condition?
While Zone Therapy is not a weight loss treatment, it can support overall wellness by promoting relaxation, stress reduction, and potentially encouraging healthier lifestyle choices, which may aid in weight management and reduce the strain on the feet.
How frequently should someone receive Zone Therapy sessions to effectively manage plantar fasciitis symptoms?
The frequency of Zone Therapy sessions may vary depending on individual needs and the severity of plantar fasciitis symptoms. A qualified practitioner can recommend a personalized treatment plan tailored to each person's condition and goals.
Can Zone Therapy be used as a preventive measure for plantar fasciitis, especially for individuals with predisposing foot conditions?
Yes, incorporating regular Zone Therapy sessions into a preventive wellness routine may help maintain foot health, alleviate tension, and address potential energy imbalances that could contribute to the development of plantar fasciitis.
How does Zone Therapy support the body's natural healing processes in individuals with plantar fasciitis?
Zone Therapy works by stimulating specific reflex points on the feet, promoting relaxation and restoring balance to the body's energy flow. By enhancing circulation and reducing stress, Zone Therapy can support the body's ability to heal and recover from plantar fasciitis.
Are there any self-care techniques or home practices inspired by Zone Therapy that individuals with plantar fasciitis can incorporate into their daily routine?
Yes, individuals can perform simple foot massages, apply gentle pressure to specific reflex points on the feet, and practice relaxation techniques to complement professional Zone Therapy sessions and promote ongoing foot health.
How can individuals suffering from plantar fasciitis benefit from incorporating Zone Therapy into their treatment plan
Incorporating Zone Therapy into the treatment plan for plantar fasciitis can offer holistic relief by addressing both the physical symptoms and underlying imbalances. Our team can provide personalized Zone Therapy sessions tailored to each individual's needs, promoting overall well-being and helping them find relief from plantar fasciitis discomfort.
Please note that these FAQs provide general information and should not replace personalised advice from a qualified healthcare professional. It is important to consult with a trusted Healthcare Practitioner to assess your individual case and determine the most suitable treatment plan for your plantar fasciitis pain.
Frustrated With Your Plantar Fasciitis?
Not sure who to ask?
Not sure what to do next?
Not sure who can help?
Please fill out the form below and chat with one of our team members about your right next step
Where To Find ZONE SOHO
If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.
Opening Hours
Soho:
Tuesday: 3pm - 6pm
Wednesday: 8am - 11am
Marylebone:
Wednesday: 3pm - 6pm
Thursday: 8am - 11am
