Chronic Stress Relief
Conveniently Located In Soho & Marylebone London
UNTIL, 111 Charing Cross rd London , WC2H 0DT
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“Understanding and Overcoming Chronic Stress”
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Ready to Rediscover Balance and Vitality
with Zone Protocol?
Imagine a life where chronic stress no longer controls you – one where you can feel at balance everyday. For many of our clients, who have been suffering with ongoing chronic stress, Zone Protocol has allowed them to reclaim their peace of mind and rediscover a life of vitality.
Take the first step towards a happier, stress-free life today and schedule your first appointment with The Health Advantage. Our experienced practitioners will guide you every step of the way.
Discover how Zone Protocol can benefit you and schedule a consultation with our experienced practitioners at The Health Advantage today.
Experts in Zone Protocol
Soho and Marylebone
Still Feeling A Little Confused About Your Condition And Don't Know What To Do?
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#2 Option - Send Us a Message
#3 Option - Book Appointment
What Causes Chronic Stress?... And Why is Your Chronic Stress Not Getting Better?
Chronic stress can be caused by a whole host of factors, but typically, they will fall into the following four categories:
Emotional stress: when an individual is struggling with difficult emotions, such as anger or sadness
Environmental stress: stress associated with where an individual is living or working
Work-related stress: any stress that has been caused by and challenges or pressures from working
Relationship stress: this can be caused by any struggle with friendships, family relationships, colleagues or partners
Importantly, people vary in their responses to stressors, and what causes chronic stress for one person might not have the same effect on another. Chronic stress can have serious implications for physical and mental health, so it’s crucial to develop healthy coping mechanisms and make positive changes to mitigate its effects early on.
Frustrated With Your Chronic Stress?
Not sure who to ask?
Not sure what to do next?
Not sure who can help?
Please fill out the form below and chat with one of our team members about your right next step
The ZONE SOHO Knee Pain Relief Programme
Step 1 - Comprehensive Knee Examination
Our experienced and knowledgeable therapists will examine :
Your knee range of movement
Your joints alignment
The quality of movement in knees
Your muscle strength and tone
This process will help identify exactly what is causing your knee pain.
Step 2 - Customised Treatment Plan
The team at ZONE SOHO are experts in knee pain.
We use the latest medical research and technology to produce a bespoke treatment plan to get you back fit and active doing all the things that your knee pain is stopping you doing.
Step 3 - Recovery
Each treatment aims to gently and progressively get your knee moving again without pain, as quickly as possible, to allow you to get back to normal and start doing the things you love.
We will give you a structured rehabilitation exercise program, to help break the cycle and prevent the problem from returning.
Is The Zone Protocol
Right For You?
Our team of Zone Protocol Practitioners at The Health Advantage are experts helping 1000's of patients.
Here’s just a few of the things our Zone Protocol Practitioner team can do for you:
We can tell you on Day ONE “what you have, why you have it, and how to get rid of it”
We can help you find out what’s really going on, and get to the root cause of your chronic stress once and for all – often inside 20 minutes
We can help you to enjoy living with more energy each day
We can help you put an end to taking all of those medications that are no good for your health long-term
We can help you avoid surgery – and painful injections
We can help you keep out of the doctor’s waiting room or from making repeat visits only to be given more pills!
We can help you get back to enjoying quality time with family and friends that Chronic Stress has stolen from you
We can help you keep active and live a full life free from the curse of Chronic Stress
What's next? You've got a decision to make - another month gone by without solving your Chronic Stress problem, or are you ready to get back to doing the things you love?
Is Your Chronic Stress Slowing You Down? Take Us Up on One of Our Free Options
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What Is The Zone Protocol?
First established as ‘Zone Therapy’ in the 1930s by Dr. Thurman Fleet and evolving into the 'Zone Technique' in the 1990s under Dr. Peter Goldman, the Zone Protocol has recently been created by Dr. Jonathan Gleed. This new approach combines a musculoskeletal component with the original Zone principles of healing, bringing revolutionary advancements to the world of natural healing. Dr. Gleed also founded the ‘Zone Protocol Academy,’ which aims to educate other professionals about this innovative technique and its healing principles to help more people worldwide.
Simply put, the Zone Protocol is based on the concept that there are six Zones in the body. Disruptions in these Zones, whether emotional or physical, can cause various illnesses and discomforts. The development of this technique has led to significant advancements in practitioners' ability to facilitate healing, producing remarkable results for clients with diverse health concerns.
We understand that many people may not be familiar with Zone health and the Zone Protocol, as it is still in its pioneering stage. If you’d like to learn more, please get in touch with our expert team. We would be happy to explain how it works, discuss its benefits, and answer any of your questions.
Here's Why Over 1,000+ People Choose ZONE SOHO
Specialised Expertise: Our clinic offers specialised care from highly-trained Zone Protocol Practitioners in various fields like sports rehab and chronic pain management.
Comprehensive Approach: We provide holistic treatment plans combining manual therapy, exercises, and cutting-edge technology for a well-rounded approach.
Cutting-Edge Facilities: Equipped with state-of-the-art facilities and advanced equipment to support patients' recovery.
Proven Track Record: Our clinic's reputation is built on successful patient outcomes and positive feedback, fostering a supportive environment for rehabilitation.
Frequently Asked Questions About Chronic Stress
What is chronic stress, and how does it differ from regular stress?
Chronic stress is a prolonged state of stress that persists over an extended period, whereas regular stress is short-term and typically resolves once the stressor is removed or managed.
How does Zone Protocol help in relieving chronic stress?
Zone Technique identifies and addresses imbalances within the body's zones, restoring harmony and alleviating stress-related symptoms, thus promoting a sense of balance and vitality.
What are some common causes of chronic stress?
Common causes include emotional stress (such as dealing with difficult emotions), environmental stress (related to living or working conditions), work-related stress, and relationship stress.
How can chronic stress impact physical health?
Chronic stress can contribute to various health issues, including hypertension, weakened immune system, digestive problems, and increased risk of cardiovascular disease.
What are some signs and symptoms of chronic stress?
Symptoms may include fatigue, headaches, muscle tension, irritability, insomnia, changes in appetite, and difficulty concentrating.
Can chronic stress affect mental health?
Yes, chronic stress is strongly linked to mental health issues such as anxiety, depression, and burnout.
How important is it to address chronic stress early on?
Addressing chronic stress early is crucial as it can have serious long-term implications for physical and mental health if left unmanaged.
What role do healthy coping mechanisms play in managing chronic stress?
Healthy coping mechanisms, such as exercise, mindfulness, relaxation techniques, and social support, are essential for effectively managing chronic stress and promoting overall well-being.
How personalized is the approach to chronic stress relief with Zone Protocol?
Zone Technique offers a personalized approach by identifying specific imbalances within an individual's body and tailoring treatments to address their unique needs and circumstances.
How can individuals take the first step towards relieving chronic stress with The Health Advantage?
Individuals can schedule an appointment with experienced practitioners at The Health Advantage to explore how Zone Protocol can help them reclaim peace of mind and vitality amidst chronic stress.
Please note that these FAQs provide general information and should not replace personalised advice from a qualified healthcare professional. It is important to consult with a trusted Zone Protocol Practitioner to assess your individual case and determine the most suitable treatment plan for your chronic stress.
Frustrated With Your Chronic Stress?
Not sure who to ask?
Not sure what to do next?
Not sure who can help?
Please fill out the form below and chat with one of our team members about your right next step
Where To Find ZONE SOHO
If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.
Opening Hours
Soho:
Tuesday: 3pm - 6pm
Wednesday: 8am - 11am
Marylebone:
Wednesday: 3pm - 6pm
Thursday: 8am - 11am
